Amount of Riboflavin in Cream, half and half, lowfat

Dairy and Egg Products

In 100 g (Grams) of Cream, half and half, lowfat there is 0.194 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cream, half and half, lowfat.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Cream, half and half, lowfat is a type of Dairy and Egg Products. The most significant nutrients in Cream, half and half, lowfat are listed below.

Water	87.83 g	87.83%
Energy (calorie)	72 kcal
Energy (joule)	300 kJ
Protein	3.33 g	3.33%
Total lipid (fat)	5 g	5%
Ash	0.51 g	0.51%
Carbohydrate, by difference	3.33 g	3.33%
Fiber, total dietary	0 g
Sugars, total	3.33 g	3.33%
Calcium, Ca	133 mg	0.13%
Iron, Fe	0 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	95 mg	0.10%
Potassium, K	132 mg	0.13%
Sodium, Na	50 mg	0.05%
Zinc, Zn	0.39 mg
Copper, Cu	0.009 mg
Selenium, Se	3.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.03 mg